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Pump it Up: An Interview with Tasha Huff
Posted on October 15, 2013 by Jessica Ryan in Exercise and Sports.The loud, driving beats of dance, pop, and rock music filled the air. I found myself surrounded by people moving in time to the music. Was I at a club? No—I was at the local YMCA sitting in on a Body Pump class. Body Pump is a strength-based, full-body workout that is set to music. To […]
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