Tag Archives: stress
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How can music help you cope with stress?
Posted on May 2, 2017 by Joyce DeFrancesco in Miscellaneous, Relaxation.According to the National Institute of Health, there are three types of stress: Routine stress, such as that related to work, family or daily responsibilities Stress from a sudden negative change, such as divorce, illness, etc. Traumatic stress (The NIH has a publication called “5 Things You Should Know About Stress,” if you’d like to […]
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