Category Archives: Productivity
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15 Amazing Benefits of Listening to Music
Posted on June 13, 2017 by Joyce DeFrancesco in Aging, Exercise and Sports, Music Therapy, Pain Management, Productivity, Relaxation, Sleep.Looking for a Tuesday pick-me-up? Why not listen to your favorite song? Michelle Millis Chappel, a PhD in psychology and a singer-songwriter, shared 15 amazing things that music can do for you in a Lifehack.org blog: Music makes you happier Music enhances running performance Music lowers stress and improves health Music helps you sleep better […]
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Can Music Help You Focus?
Posted on October 13, 2014 by Jessica Ryan in Productivity.Did you know that on average, Americans spend more than 25 hours per week listening to music, and 16% of this listening happens at work?[i] Reasons for listening to music at work vary. For me, it isn’t simply a matter of enjoyment; it’s a strategy I often use to make myself more productive. Over […]
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