Monthly Archives: January 2015

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  How to Use Auld Lang Syne in a Music and Wellness Session

  Posted on January 28, 2015 by Jessica Ryan in How To.

    What do you think of when you hear the song Auld Lang Syne? New Year’s? Most of us have probably only heard this piece while attending New Year’s celebrations or listening to holiday CDs, but PSO musicians have also used it effectively during music and wellness sessions at healthcare facilities. In the video below, […]

  Post Tagged with Music and Wellness, Penny Brill, Pittsburgh Symphony Orchestra
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  Playlist: More Classical Music for Sleep

  Posted on January 20, 2015 by Jessica Ryan in Sleep.

    A couple of weeks ago we shared information about recent workout music studies, but what if your New Year’s resolution is instead to get more rest? We’ve got you covered as well! If you find it difficult to drift off to sleep at night, check out our new playlist, a supplement to last January’s Classical Music […]

  Post Tagged with Classical Music, Playlists
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  Five Exercise Music Studies for the New Year

  Posted on January 8, 2015 by Jessica Ryan in Exercise and Sports.

    Do you have a 2015 New Year’s resolution? If you do and you want to work out more often, you’re not alone. While it may be easy to start a new exercise routine, the challenge is often sticking to it, so if you feel like you could use a little extra motivation to achieve […]

  Post Tagged with Research
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