Monthly Archives: May 2014

• 

  Playlist: Summer Workout

  Posted on May 22, 2014 by Jessica Ryan in Exercise and Sports.

    Almost three weeks ago, I ran the Pittsburgh Marathon—my first full marathon! After training for months so that I could run 26.2 miles, I spent the past two weeks taking a hard-earned break from running. Now that it’s time to start up again, I thought I’d treat myself to a new workout playlist of […]

  Post Tagged with Classical Music, Playlists
  No Comments.
  Continue Reading...
• 

  Playlist: Classical Relaxation by the Sea

  Posted on May 15, 2014 by Jessica Ryan in Relaxation.

    You may recall that several months ago we featured a series of posts about using music for relaxation. In one of these posts, Dr. Bruce Rabin, Director of the University of Pittsburgh Medical Center Healthy Lifestyle Program, spoke about how people can reduce their stress by listening to music they like. Since many people look […]

  Post Tagged with Classical Music, Playlists
  2 Comments.
  Continue Reading...
• 

  Playlist: Classical Music for Pain Management

  Posted on May 7, 2014 by Jessica Ryan in Pain Management.

    Over the past few weeks, we’ve shared what researchers and PSO Violist Penny Brill have to say about finding pain relief through music. As mentioned in previous posts, finding the appropriate music to use for pain management depends on your circumstances and personal taste. However, if you would like to listen to music to […]

  Post Tagged with Classical Music, Playlists
  No Comments.
  Continue Reading...