Monthly Archives: August 2013
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Exercise Music 101
Posted on August 27, 2013 by Jessica Ryan in Exercise and Sports.Do you ever listen to music when you exercise? If you do, what factors do you think about when you choose your exercise music? You probably pick music you like, as well as music you find motivating. But what kind of music do researchers say you should pick? They definitely agree that you should […]
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Welcome to Musical Living!
Posted on August 19, 2013 by Jessica Ryan in Miscellaneous.The day’s workout seemed like a daunting task. I was supposed to complete my first-ever 13.1-mile run! Questions raced through my mind. Would I actually have enough endurance to run the entire distance? I had never run this many miles at one time before, and I had some nagging soreness in my right knee. […]
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